PCOD Freedom Formula™
A complete holistic transformation program combining nutrition, EFT, meditation, lifestyle coaching, and emotional healing.
Program Overview
The PCOD Freedom Formula™ is Shikkha's signature 12-week comprehensive transformation program. It is designed to guide women through reversing PCOD and hormonal imbalance naturally, without extreme calorie restrictions, excessive workouts, or heavy dependence on short-term medications.
Over 12 weeks, we restructure your biology, mindset, and lifestyle. The program integrates specialized endocrine-supportive nutrition, stress reduction via Emotional Freedom Techniques (EFT), hormonal yoga and movement plans, circadian sleep optimization, and deep emotional healing.
With weekly coaching, community support, and constant daily accountability, you will restore regular menstrual cycles, kickstart sustainable weight loss, eliminate skin and hair challenges, and reclaim your youthful energy and confidence.
Key Program Deliverables
Enrolment & Coaching Journey
Message 'PCOD Formula' on WhatsApp to request an application
Step 1 of onboarding
Schedule a 15-minute strategy call to audit suitability
Step 2 of onboarding
Process enrollment fee upon selection
Step 3 of onboarding
Onboard onto the weekly tracking dashboard and start your journey
Step 4 of onboarding
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Your Principal Coach
Shikkha
Hormonal Wellness Expert
Shikkha is a dedicated women's hormonal wellness expert specializing in natural PCOS/PCOD lifestyles and metabolism restoration through clean nutrition and somatic healing.