5-Day Hormone Detox Challenge
A structured detox to help reduce inflammation, balance hormones, improve digestion, and increase energy using holistic nutrition and lifestyle practices.
Program Overview
Our liver, gut, and endocrine glands work constantly to process and eliminate hormones. When overwhelmed by lifestyle stressors and inflammatory foods, estrogen dominance and high cortisol occur, causing fatigue, PMS, and weight gain. The 5-Day Hormone Detox Challenge is a structured metabolic tune-up.
This challenge focuses on liver detoxification pathways, gut clearance, and adrenal soothing using specific clean foods, hormone-supportive spices, hydration protocols, and simple stress-relief tools.
By eliminating processed foods and utilizing Shikkha's targeted daily coaching, you will reduce systemic inflammation, balance your stress response, improve sleep, and feel light and energetic.
Key Program Deliverables
Enrolment & Coaching Journey
Contact the team on WhatsApp to request the '5-Day Challenge'
Step 1 of onboarding
Process the secure registration payment
Step 2 of onboarding
Download the Hormone Detox Guide and prepare your ingredients
Step 3 of onboarding
Join the challenge cohort group and start your 5-day protocols
Step 4 of onboarding
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Your Principal Coach
Shikkha
Hormonal Wellness Expert
Shikkha is a dedicated women's hormonal wellness expert specializing in natural PCOS/PCOD lifestyles and metabolism restoration through clean nutrition and somatic healing.